Health and Productivity
Our services respond to the needs of your organization
There are no two identical organizations nor two identical workforces. That is why the content, delivery method, and final structure of our services will always respond to the needs and culture of each organization.

The FlipSide’s Method
We are committed to delivering to each team: knowledge, resources, support, and opportunities to practice.
We all have the same 24 hours in a day and for change to happen we must learn how to use this time wisely. We begin by helping our clients create a personalized structure that aligns with their values and responsibilities. Once the structure is in place, we open the space to work on the areas that will complete the circle: learn to manage stress, optimize sleep, move with intention, understand what foods to eat and how to improve gut health. The goal of our method is to help achieve a sustainable balance between health and productivity.

Workshops
An opportunity to explore a variety of topics in an engaging, practical, and empowering way. Workshops are one hour long and can be delivered online or in person.

Training Sessions
Dive deeper into health and productivity topics. Training sessions allow teams to turn knowledge into practice and take away a structured and individualized action plan. These sessions are built in 90-minute blocks.

Wellness +
A comprehensive program delivered in 2-month modules, each dedicated to one of our 6 foundations of health. It is a combination of workshops, challenges, accountability, tracking systems, and personalized support.

Needs Assessment
Evaluate the needs of the organization and identify the program that will add the most value to the team. We assess the demands of the individuals and teams as well as the organization’s culture to deliver a comprehensive report to make effective choices in health and wellness programs.
What service suits your organization?
We invite you to click on the button below to download a document of our services to help you identify which suits your organization best.

Workshops
An opportunity to explore a variety of topics in an engaging, practical, and empowering way. Workshops are one hour long and can be delivered online or in person.

Training Sessions
Dive deeper into health and productivity topics. Training sessions allow teams to turn knowledge into practice and take away a structured and individualized action plan. These sessions are built in 90-minute blocks.

Wellness +
A comprehensive program delivered in 2-month modules, each dedicated to one of our 6 foundations of health. It is a combination of workshops, challenges, accountability, tracking systems, and personalized support.

Needs Assessment
Evaluate the needs of the organization and identify the program that will add the most value to the team. We assess the demands of the individuals and teams as well as the organization’s culture to deliver a comprehensive report to make effective choices in health and wellness programs.
What service suits your organization?
We invite you to click on the button below to download a document of our services to help you identify which suits your organization best.
Contact The FlipSide
We look forward to connecting with you to understand your challenges and explore ways in which we can help.
